As 2020 is coming to an end, I wanted to share with you some of my reflections on this past year. I always like to do reflections at the end of the year because it really makes you look at things in a different perspective. We can get caught up in the hustle & stress [...]
Tag: balanced lifestyle
How to Handle Stress & Overwhelm
Stress is a very uncomfortable, but inevitable part of our lives. No matter what, stress always seems to sneak in to disrupt the flow of life and it can be very frustrating. For me, when I get stressed out, I have a very hard time getting myself back on track. I seem to get caught [...]
Finding balance in your life / Creating a balanced lifestyle
With everything going on in life, it can be difficult to find that “perfect” balance in life to make sure that everything gets done. The honest truth is, we tend to put too much pressure on ourselves to balance everything and it only leads to feeling stressed & overwhelmed because it’s just not necessary. However, [...]
How to start feeling like you are in control of your life
If you have found your way to reading this post, you might be finding yourself in a situation where you are feeling like life has kind of gotten out of control. This can look different for everyone because everyone has different experiences & are in different places in life. I know what it’s like to feel [...]
8 ways you are probably holding yourself back without even realizing it
Here’s the thing… Whether we want to believe it or not, every single one of us tends to get in our own way. We are constantly holding ourselves back from getting to where we want to be because of several different reasons. We don’t always consciously know we are doing it, which is why I [...]