How to start feeling like you are in control of your life

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If you have found your way to reading this post, you might be finding yourself in a situation where you are feeling like life has kind of gotten out of control. This can look different for everyone because everyone has different experiences & are in different places in life.  I know what it’s like to feel [...]

8 ways you are probably holding yourself back without even realizing it

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Here’s the thing… Whether we want to believe it or not, every single one of us tends to get in our own way. We are constantly holding ourselves back from getting to where we want to be because of several different reasons. We don’t always consciously know we are doing it, which is why I [...]

Breaking Free From Society & Creating A Life You Love

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As someone who studied psychology in college and has always been fascinated by human behavior, I understand the importance of “fitting in” and being accepted. It’s just a human necessity.  This can mean social acceptance, which is important for psychological and mental health. But, what about not fitting into generalized education and expectations?  We are [...]