How slowing down & taking time off can change everything / Signs you need to take a break

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As I’m sitting here writing this, it’s been about 6 weeks since I have written a blog post. I had a goal to start publishing at least 1 blog post per week and for the most part, I have been able to stick with that goal. If you’ve been following my blog for at least [...]

Getting Over Extreme Burnout

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Burnout is an incredibly frustrating thing to experience. Especially when there’s so much that you want to get done, but you just can’t get yourself to do it. You kind of feel like you’re running in circles, going nowhere fast. Also, you are MENTALLY & PHYSICALLY tired! Trust me, I completely understand how you are [...]