With everything going on in life, it can be difficult to find that “perfect” balance in life to make sure that everything gets done. The honest truth is, we tend to put too much pressure on ourselves to balance everything and it only leads to feeling stressed & overwhelmed because it’s just not necessary. However, [...]
If you have found your way to reading this post, you might be finding yourself in a situation where you are feeling like life has kind of gotten out of control. This can look different for everyone because everyone has different experiences & are in different places in life. I know what it’s like to feel [...]
I've said this many times, but we all the the power inside of ourselves to get the most out of life & reach our fullest potential. While we all have this potential, we are often the ones holding our own selves back. I'm very passionate about living life to the fullest because we all have [...]
As someone who studied psychology in college and has always been fascinated by human behavior, I understand the importance of “fitting in” and being accepted. It’s just a human necessity. This can mean social acceptance, which is important for psychological and mental health. But, what about not fitting into generalized education and expectations? We are [...]
If you are anything like me, change- whether it’s exciting or not- comes with an adjustment period. I’m very routine-oriented. I rely very heavily on my daily routines & when it’s disrupted in some way, I feel kind of all off-centered. Even if I’m doing the same routine in a different place, the feeling is [...]
