Journal Prompts for Self Reflection & Self Discovery

Advertisements

Journaling has become a really important part of my self-care & self-discovery over the years. Especially during stressful times, journaling has helped me with getting everything out of my head and onto paper. I talk about how journaling has helped with my mental health in my post about The Importance of Self Care & The [...]

2019 Reflection + What I Learned In My First Year Of Business

Advertisements

As 2019 comes to a close, it’s natural to dive into some reflection about how the year went. I honestly can’t believe that it’s already been a whole year since I started my business & I have to say, 2019 did not end up being quite like I had expected it to be, but... does [...]

Why you should start journaling & how to start

Advertisements

For the last couple years, journaling has become a very important part of my self care routine & has helped improve my mental health. I often talk about how important journaling is because I truly believe in the therapeutic nature of it. For me, it has been a life changing addition to my routine! The [...]