Have you ever wanted to reach a level of success that you thought was out of your reach? Yeah, I did too. I think most of us just think that some people are capable of success, being rich, thriving and living life. During my first year of starting my own business, I was exposed to [...]
Burnout is an incredibly frustrating thing to experience. Especially when there’s so much that you want to get done, but you just can’t get yourself to do it. You kind of feel like you’re running in circles, going nowhere fast. Also, you are MENTALLY & PHYSICALLY tired! Trust me, I completely understand how you are [...]
As 2019 comes to a close, it’s natural to dive into some reflection about how the year went. I honestly can’t believe that it’s already been a whole year since I started my business & I have to say, 2019 did not end up being quite like I had expected it to be, but... does [...]
For the last couple years, journaling has become a very important part of my self care routine & has helped improve my mental health. I often talk about how important journaling is because I truly believe in the therapeutic nature of it. For me, it has been a life changing addition to my routine! The [...]
A couple years ago, I was experiencing a difficult time in my life and with that came many sleepless nights. I remember laying in bed most nights, exhausted, but also wide awake. I was emotionally drained and could not get myself together, it seemed. Some nights I would toss and turn and would get about [...]
