Journal Prompts for Self Reflection & Self Discovery

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Journaling has become a really important part of my self-care & self-discovery over the years. Especially during stressful times, journaling has helped me with getting everything out of my head and onto paper. I talk about how journaling has helped with my mental health in my post about The Importance of Self Care & The [...]

My Morning Routine As A Young Entrepreneur Working From Home

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We’ve all heard all about how setting a solid morning routine is incredibly important for starting the day. I don’t believe there’s one “perfect” morning routine universal for everyone. What works really well for me might not work for you and vice versa and that's OK! But, I do think it’s important for everyone to [...]

Why you should start journaling & how to start

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For the last couple years, journaling has become a very important part of my self care routine & has helped improve my mental health. I often talk about how important journaling is because I truly believe in the therapeutic nature of it. For me, it has been a life changing addition to my routine! The [...]