8 ways you are probably holding yourself back without even realizing it

Here’s the thing… Whether we want to believe it or not, every single one of us tends to get in our own way. We are constantly holding ourselves back from getting to where we want to be because of several different reasons. We don’t always consciously know we are doing it, which is why I [...]

Breaking Free From Society & Creating A Life You Love

As someone who studied psychology in college and has always been fascinated by human behavior, I understand the importance of “fitting in” and being accepted. It’s just a human necessity.  This can mean social acceptance, which is important for psychological and mental health. But, what about not fitting into generalized education and expectations?  We are [...]

The Circle of Life / Navigating the loss of loved ones & tragic events

I started writing this post MONTHS ago when I was on my way to visit my grandmother. I started writing it in the car when emotions were high. Life happened and I never got back to finishing this post. I remember planning on publishing it shortly after she passed, but never got around to it [...]