So… what is mindset & why it is so important? Your mindset is your perception & your view of certain situations. It’s connected to your energy, so, the things that you focus on can directly influence how you are feeling mentally, emotionally & physically. It can also influence the way that you are able to [...]
Have you been contemplating hiring a life coach - or any kind of coach? It’s an investment that can be hard to make because it’s often pushed off to the side as “not important”. But, sometimes, it can be the exact thing you need to get to where you want to be. I am passionate [...]
As 2020 is coming to an end, I wanted to share with you some of my reflections on this past year. I always like to do reflections at the end of the year because it really makes you look at things in a different perspective. We can get caught up in the hustle & stress [...]
The beginning of the new year always comes with high motivation to aspire to do a whole bunch of things. You are ready to set your New Year Resolutions for yourself & you’re determined to make this year the best.year.yet. But, most people give up on those goals by February. Why? Do you ever think [...]
Here’s the thing… Whether we want to believe it or not, every single one of us tends to get in our own way. We are constantly holding ourselves back from getting to where we want to be because of several different reasons. We don’t always consciously know we are doing it, which is why I [...]
