Please Note: I started writing this post at the very end of 2022 and the very beginning of 2023 as a part of my reflection & resolution process. No matter what time of the year you are reading this at, I want you to know that these tips and strategies that I'm sharing DO NOT [...]
Tag: motivation
How to know if it’s time to hire a life coach
Have you been contemplating hiring a life coach - or any kind of coach? It’s an investment that can be hard to make because it’s often pushed off to the side as “not important”. But, sometimes, it can be the exact thing you need to get to where you want to be. I am passionate [...]
How to Handle Stress & Overwhelm
Stress is a very uncomfortable, but inevitable part of our lives. No matter what, stress always seems to sneak in to disrupt the flow of life and it can be very frustrating. For me, when I get stressed out, I have a very hard time getting myself back on track. I seem to get caught [...]
8 ways you are probably holding yourself back without even realizing it
Here’s the thing… Whether we want to believe it or not, every single one of us tends to get in our own way. We are constantly holding ourselves back from getting to where we want to be because of several different reasons. We don’t always consciously know we are doing it, which is why I [...]
How slowing down & taking time off can change everything / Signs you need to take a break
As I’m sitting here writing this, it’s been about 6 weeks since I have written a blog post. I had a goal to start publishing at least 1 blog post per week and for the most part, I have been able to stick with that goal. If you’ve been following my blog for at least [...]