Stress is a very uncomfortable, but inevitable part of our lives. No matter what, stress always seems to sneak in to disrupt the flow of life and it can be very frustrating. For me, when I get stressed out, I have a very hard time getting myself back on track. I seem to get caught [...]
We all know that self-care is important, but do you really take the time to focus on yourself & prioritize developing a self care routine? I truly have a passion for living a healthy, balanced lifestyle and getting the most out of life, but I know this is one thing that a lot of people [...]
"Quarter Life Crisis" was something that I never really thought was a “real” thing. I just thought it was a phrase that people my age threw around & joked about. But, here’s the thing, I now whole-heartedly believe that it’s a real thing. Your twenties can be a confusing time as you are figuring things [...]
