What I learned from unplugging

Sometimes when we put too much pressure on ourselves, it can be overwhelming. This can also lead to exhaustion, stress, lack of motivation and decreased creativity. It’s frustrating because all you want to do is be productive. But, sometimes all you need is to take break from everything. Over the last couple months, I’ve been experiencing quite a few changes- although good changes, they’ve been a little overwhelming. While these changes were happening, I also felt like it was time to make some changes to my business plan. While it was an exciting thought, it made me even more overwhelmed. I felt like I always had to be “on” and I didn’t know exactly how to approach these changes that I wanted to make.

I spent some time completely away from posting on social media, revisiting my plan and trying new things. But, everything that I tried, I didn’t see the results I was hoping to see. This ultimately lead me to feeling even more overwhelmed and pretty discouraged. This feeling of being discouraged ultimately lead me to feel lack of motivation.

Sound familiar?

So, over the past couple months, I’ve been taking a step back from my own social media accounts- a little unplugging, if you will. I wasn’t expecting it to be as long as it ended up being, but I felt like it was the best thing for me and my business. I didn’t want to just post something on social media, acting like everything was completely fine and I was feeling like everything was “together”. These moments are definitely necessary because it always, always  means that an incredible breakthrough is about to happen. It’s very uncomfortable in the moment, but knowing there was something incredible on the other side is what kept me going.

Rather than stressing myself out about needing to constantly be making posts, I took a step back and began observing. Most people feel like they need to “unplug” from scrolling and seeing others posts, but that’s what I felt like I needed. I needed inspiration and I needed to see how others were handling themselves. Seems a bit odd, I know. Building your own business is absolutely incredible because you get to use all of your talents and expertise to build something amazing. But, it’s also challenging because how exactly are you supposed to do that? There were SO MANY things that I wanted to do with my business. I knew that my abilities and capabilities were much more than I knew what to do with at the moment. I was on the brink of something amazing, but I didn’t know how to get there!

I also had to understand that this is just a part of the journey.

By the time July came around, I was experiencing mixed emotions from being super proud of where I’ve come over the past year (which you can read about here) to feeling extreme overwhelm. So, I spent A LOT of time on YouTube, Pinterest, Instagram and really paying attention to those email subscriptions I have. I observed how other online entrepreneurs handle themselves and their schedules. I absolutely admire those who are able to handle so many things on their plate and do so many amazing things with their business. I wanted to be that person so bad.

We put so much pressure on ourselves, which can actually be a good thing. But, without necessary precautions, it can lead to burnout. Which I started experiencing quite a bit in the first six months of business. There’s so much that I wanted to do and I wanted to be successful so badly I was willing to do anything to get there.

Unplugging from my own accounts for a few months helped me tremendously. I was able to completely focus on my client’s profiles and use the extra time to rest. Watching YouTube videos and reading other blog posts helped slowly make my vision more clear. I took notes and started thinking about how I could possibly make changes and incorporate the various tips into my own business. Doing this also made me feel like I wasn’t alone in this journey.

During this time, I also realized that I wanted and needed to make some (bigger) investments in my business to keep moving forward. I spent  A LOT of money on various services that would help me more efficiently show up and run my business.

Then, I started to come up with a game plan to implement those things that I wanted to accomplish in my business. Slowly, I started gaining that clarity that I was longing for. That sense of passion for what I was doing slowly started coming back. In just a couple weeks, I went from feeling completely overwhelmed and unsure if I had what it takes to run this business to gaining the most clarity I’ve experienced yet.

The main turning point?

After weeks of seeking inspiration, I decided to pick up my camera to gather content.

I started gathering more content for my business, as well as my clients. I felt the sense of passion rush right back to me. In gathering content, I started getting all kinds of ideas for my business, blog posts, videos, etc. I kept gathering content and kept a running list of these ideas.

The passion is back and I am working on even more incredible content than I was before. Slowly, I’m building this business that I never even thought to dream of.

All of this happened just because I decided to unplug for a while. Unplugging will look different for everyone. But, it’s necessary for everyone. For me, it took taking a step back and observing others around me. Letting myself feel the emotions as the came to the surface, especially the ones that were extremely overwhelming, and slowly starting to get myself back into the game.

During this time, I also noticed that a lot of other entrepreneurs talk about doing the same thing. Often we feel like we are the only ones going through specific hard times because it looks like everyone has it completely together. But, we all need it. Our brains need it. Our body needs it. Our business needs it.

I have a new approach to running this business now. I have a content calendar for blogs, videos and posts and I am ready to crush this journey!

Unplugging can be hard. It can be hard to get yourself to just stop for some time while you gain some clarity. With it can come with confusion, frustration in yourself for not being able to keep going. We’re all learning, we’re all growing. It doesn’t stop. But, unplugging when you need it just might be exactly what you need to keep moving forward.


I actually wrote this post a month prior and had it scheduled to be posted a month prior. It was a week before I was going on vacation and I thought it would be the perfect time to introduce some things and start my blogging schedule. The day before I planned to launch everything, I realized that I needed to take my unplugging even further. So, I decided to hold off until I got back from vacation. I needed the week to completely turn everything off before I got overwhelmed.

So, that’s exactly what I did. I decided to give myself an extra couple weeks to unplug [even more] and get everything planned out so I didn’t get overwhelmed. During my time away on vacation, I learned a lot about the importance of completely taking a break, which I will write a post about very soon!


Make sure you take the time off and unplug when you need to! Do you let yourself unplug and give yourself time away when you need to?