Turning Pain into Power & Getting Over A Breakup

Breakups are hard. Getting your heart broken is hard. It’s not just hard, but it can be extremely painful. I personally went through an extremely painful breakup from an emotionally abusive relationship & never thought that I was going to be able to feel normal again. I’m here to tell you that it IS possible! [...]

How to finally start achieving your goals

Ah, goal setting. It’s something that we’ve always been taught is good practice & we all know that setting goals for ourselves is extremely important for continued success & personal growth. But, it can be very frustrating & discouraging when you don’t reach them.  We hear all the time to “dream big!” and to set [...]