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Continue reading →: 25 Self Care Ideas For Bad Days
As hard as it can be to accept, bad days happen. Maybe you have found your way to this post because you are currently having a bad day and can’t seem to get yourself out of a funk or want some better ideas for when another bad day comes your…
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Continue reading →: Toxic Habits I’m Committed To Releasing
Please Note: I started writing this post at the very end of 2022 and the very beginning of 2023 as a part of my reflection & resolution process. No matter what time of the year you are reading this at, I want you to know that these tips and strategies…
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Continue reading →: How slowing down & taking time off can change everything / Signs you need to take a break
As I’m sitting here writing this, it’s been about 6 weeks since I have written a blog post. I had a goal to start publishing at least 1 blog post per week and for the most part, I have been able to stick with that goal. If you’ve been following…
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Continue reading →: 31 Really Important Life Lessons
Life is full of many important lessons. I know I’m still young and have a lot to learn still, but I thought a great way to celebrate my 31st birthday would be to share with you 31 lessons I’ve learned so far in my 31 years of life. Honestly, most…
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Continue reading →: 30 Habit Swaps I’ve Made For A Healthier & Happier Life
If you’ve found your way to this post, I’m going to assume that you are wanting to make some changes in your lifestyle. Maybe you want to create healthier habits or want to start feeling better overall and are looking for some ideas to try. Lucky for you, I’m sharing…
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Continue reading →: 30 Day Journal Prompt Challenge
If you made it to this post, you’ve probably heard about all of the amazing benefits journaling, but you aren’t sure where to start. Maybe you don’t know what to write about and need something to help get the ball rolling. Lucky for you, I’ve got just the challenge to…
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Continue reading →: How to start manifesting
Manifesting is one of those things that seem just too good to be true, right? I mean, being able to create your reality just by thinking about what you want seems completely unrealistic.. But, so many people are talking about it, claim to have manifested their dream life and all…
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Continue reading →: How I transitioned off of my ADHD meds
In September 2011, I was diagnosed with ADHD and put on a stimulant medication (40mg Vyvanse) after I was really struggling in school. It was an option that we thought was for the best at the time because at that point I was a freshman in college, failing every test…
Hello,
I’m Jessie
I’m Jessie Shibko Kettler, 32 years old from the suburbs of Columbus, OH. I’m a Transformative Life Coach for women. 🦋 I’m here to empower you to embody who you’re meant to be, do the the things you want to do & live the life you want to live. I’m sharing all of my tips + strategies & I hope you leave here feeling free to be yourself and inspired to explore what this life has in store for you! 💫
>> CLICK HERE for more information on my private 1:1 coaching ❤️🔥
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