Simple tips to have more confidence in yourself

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Confidence is something that all of us, especially us women wish we had more of. We are constantly comparing ourselves to others who seem to have tons of confidence & we wish we were more like that. We wish we could just live confidently & authentically. Related: Gaining confidence to be your true, authentic self, [...]

9 things to stop doing to get the most out of life

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I've said this many times, but we all the the power inside of ourselves to get the most out of life & reach our fullest potential. While we all have this potential, we are often the ones holding our own selves back. I'm very passionate about living life to the fullest because we all have [...]

An open letter to my black friends, peers & the community

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You’ve changed the world. I have taken the last week to really listen to you. To try to educate myself better, listen deeply to your cries for help, your personal experiences, your worries and frustrations.  What I’ve come to understand is that even though I’ve always loved you, cared about you and knew there was [...]