-
Continue reading โ: How to know if it’s time to hire a life coach
Have you been contemplating hiring a life coach – or any kind of coach? Itโs an investment that can be hard to make because itโs often pushed off to the side as โnot importantโ. But, sometimes, it can be the exact thing you need to get to where you want…
-
Continue reading โ: What 2020 taught me
As 2020 is coming to an end, I wanted to share with you some of my reflections on this past year. I always like to do reflections at the end of the year because it really makes you look at things in a different perspective. We can get caught up…
-
Continue reading โ: Preparing for the new year
The beginning of the new year always comes with high motivation to aspire to do a whole bunch of things. You are ready to set your New Year Resolutions for yourself & youโre determined to make this year the best.year.yet. But, most people give up on those goals by February. …
-
Continue reading โ: How to Handle Stress & Overwhelm
Stress is a very uncomfortable, but inevitable part of our lives. No matter what, stress always seems to sneak in to disrupt the flow of life and it can be very frustrating. For me, when I get stressed out, I have a very hard time getting myself back on track.…
-
Continue reading โ: Finding balance in your life / Creating a balanced lifestyle
With everything going on in life, it can be difficult to find that โperfectโ balance in life to make sure that everything gets done. The honest truth is, we tend to put too much pressure on ourselves to balance everything and it only leads to feeling stressed & overwhelmed because…
