Manifesting is one of those things that seem just too good to be true, right? I mean, being able to create your reality just by thinking about what you want seems completely unrealistic.. But, so many people are talking about it, claim to have manifested their dream life and all of these amazing things, so [...]
Author: Jessie Shibko
How I transitioned off of my ADHD meds
In September 2011, I was diagnosed with ADHD and put on a stimulant medication (40mg Vyvanse) after I was really struggling in school. It was an option that we thought was for the best at the time because at that point I was a freshman in college, failing every test I took. Being medicated changed [...]
How to get out of a funk
Probably one the the most frustrating things to experience is feeling like you are in a “funk”. When you just feel “off” in just about every area of life and simply just not yourself. Maybe this comes when you thought things were moving in the right direction, but then you start feeling like you are [...]
25 Self Care Ideas For Bad Days
As hard as it can be to accept, bad days happen. Maybe you have found your way to this post because you are currently having a bad day and can’t seem to get yourself out of a funk or want some better ideas for when another bad day comes your way. Either way, you have [...]
Toxic Habits I’m Committed To Releasing
Please Note: I started writing this post at the very end of 2022 and the very beginning of 2023 as a part of my reflection & resolution process. No matter what time of the year you are reading this at, I want you to know that these tips and strategies that I'm sharing DO NOT [...]