I don’t know about you, but my weekends are really important to me. How I spend them is even more important! For me, I need a couple days completely away from work, to rest my mind & my body. Doing this allows me to make sure that I’m not working myself to burnout & lose [...]
When I talk about consistency, I don’t just mean in terms of fitness goals. I am also referring to mental health as well because that is just as important- if not, MORE important. Consistency is something that I have learned that is incredibly important for MENTAL, EMOTIONAL & PHYSICAL health. But often, the focus of [...]
Being my own boss & being able to work from home has been such a blessing & I absolutely love it! I've always wanted to have a job that gave me flexibility because that's just works best for me. While I love it, it has taken some time to figure out how to organize my [...]
Have you ever wanted to reach a level of success that you thought was out of your reach? Yeah, I did too. I think most of us just think that some people are capable of success, being rich, thriving and living life. During my first year of starting my own business, I was exposed to [...]
Over the last couple years, since I graduated from college in 2015, I’ve constantly felt like I’ve failed- unaccomplished, not good enough, not smart enough. No matter how hard I tried, I just couldn’t seem to get to where I was hoping to be. I don’t know about you, but I often find myself focusing [...]
