"Quarter Life Crisis" was something that I never really thought was a “real” thing. I just thought it was a phrase that people my age threw around & joked about. But, here’s the thing, I now whole-heartedly believe that it’s a real thing. Your twenties can be a confusing time as you are figuring things [...]
Category: Inspiration
Life After College
Before I dive into life after college, I want to extend my congratulations to those recent graduates! College is such a wonderful, formative time for most people- it definitely was for me! It’s typically the first time we are away from home, exploring what else there is in the world. When I got to college, [...]
Turning Pain into Power & Getting Over A Breakup
Breakups are hard. Getting your heart broken is hard. It’s not just hard, but it can be extremely painful. I personally went through an extremely painful breakup from an emotionally abusive relationship & never thought that I was going to be able to feel normal again. I’m here to tell you that it IS possible! [...]
3 Tips for Transitioning to Early Morning Workouts
Here's the thing: I looooove early morning workouts! Working out early in the morning has provided so many benefits for me and I just think that everyone should at least give it a try! I used to go to the gym in the evenings, but I got to a point where I started noticing myself [...]
Gaining confidence to be your true, authentic self
Ah confidence, something that I know all of us wish we had more of to some extent. I used to be painfully shy, easily embarrassed & incredibly worried about what other people thought of me. I used to just hide in my own little shell, because that is where I felt I was safe. Safe [...]