How you can completely transform your life in just ONE YEAR

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Have you ever thought about where your life would be in just one year if you started taking action on your goals TODAY?! Before I dive into this post, I really want you to think about this because I think it's really important. If you started today, where would you be in just one year?! [...]

How prioritizing yourself & choosing yourself first can change your life

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"You haven't been yourself in about 2-3 years" is what my mom said to me in July 2018. We were having a conversation about my depression coming back and seeing my doctor to get on an antidepressant. I didn't have health insurance at the time, so we were trying to figure out how I was [...]

Turning Pain into Power & Getting Over A Breakup

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Breakups are hard. Getting your heart broken is hard. It’s not just hard, but it can be extremely painful. I personally went through an extremely painful breakup from an emotionally abusive relationship & never thought that I was going to be able to feel normal again. I’m here to tell you that it IS possible! [...]