I am a big believer in the fact that your mindset dictates everything in your life. Your mindset impacts how you feel physically & show up in the world, and how you show up for yourself altogether.
I have struggled with my own mindset over the last couple years, feeling frustrated and unsure of how to get myself out of the funk that I was in. After testing out different strategies, hiring some coaches and doing TONS of inner work, I’ve been able to figure out how to master my mindset.
Now, I want to help you master YOURS.
I completed a 5-Day Better Mindset Challenge in my private Facebook group, sharing a video training & assignment on what I think is really important in order to master mindset.
Since the women in my group had such a great experience, I have taken the videos and turned them into a course!
This course teaches you:
> how to stay consistent & monitor your mental, emotional & physical well-being
> how to shift your mindset to focus on what you’ve been able to accomplish vs. “failures”
> how to shift your mindset to focus on everything going right vs. everything that goes wrong
What’s included in the course:
DAY 1:
My strategy for monitoring my mental, emotional & physical well-being
DAY 2:
Focusing on your accomplishments vs. your failures
DAY 3:
Shifting your mindset to everything you are grateful for
DAY 4:
Shifting your mindset away from complaining & pinpointing the triggers
DAY 5:
Start manifesting your future by focusing on actionable steps towards your goals
Like I already mentioned, the videos in these training are from a challenge I completed on Facebook live in my Facebook community. The information included in this training are what I believe to be essential tools to mastering your mindset to really start showing up in your life!
ARE YOU READY TO TRANSFORM YOUR MINDSET?!
You can also check out my other blog posts that I think you might be interested in:
Tips For When You’re Not Feeling Motivated
A lot can happen in just ONE YEAR!
5 Steps For Getting Back On Track & Shifting Your Mindset
My 8 Step Process to Overcoming Depression
Conquer your mindset, you can conquer your life! <3 You got this!
If you are interested in learning more about my 1:1 coaching, invite you to check out my opportunities! Click here for more information on my 1:1 coaching opportunities! <3
>> click here to download my Ultimate Goal Setting & Planning guide
>> click here to learn more about my secret life changing check in system
>> click here to download my Step-by-Step Guide to Handling Stress & Overwhelm
>> click here to download my Self Care Planning Worksheet
>> click here to download my 50 journal prompts for self reflection & self discovery
Xx,
Jess
